For most individuals with a low-risk pregnancy, using adult toys such as vibrators is generally considered safe, provided their healthcare provider has cleared them for sexual activity. The consensus among medical experts and health organizations is that the amniotic sac and strong uterine muscles provide ample protection for the fetus during the use of sex toys.[1][2]
However, there are important precautions to take to ensure the health and safety of both the parent and the baby. A primary concern is the prevention of infections. It is crucial to thoroughly clean any sex toy before and after each use to protect against bacteria and sexually transmitted infections (STIs).[3] Experts recommend washing reusable toys with warm water and soap.[4] Additionally, it's advised not to share sex toys to avoid the transmission of infections.[3]
The material of the adult toy is another significant factor. Non-porous materials like silicone are recommended as they are easier to clean and less likely to harbor bacteria.[3][5] It is also advisable to choose toys that are phthalate-free.[1] If a toy shows any signs of wear, such as scratches or cuts, it should be discarded as these can become breeding grounds for bacteria.[3]
While the use of adult toys is generally safe, there are certain situations where it may be advised against. Individuals with high-risk pregnancies, conditions like placenta previa (where the placenta covers the cervix), a risk of preterm labor, or those experiencing bleeding, cramps, or leaking amniotic fluid should consult their doctor before using sex toys.[3][6][7]
It is also recommended to be gentle and listen to your body.[1] Pregnancy can cause changes in the body, including increased cervical sensitivity.[7] If any discomfort or pain occurs, it is best to stop and consult a healthcare provider. Some doctors may recommend sticking to external stimulation to minimize any potential risks.[5]
Orgasms during pregnancy can sometimes lead to Braxton-Hicks contractions, but these are generally not considered dangerous and are unlikely to cause a miscarriage or trigger labor prematurely in a low-risk pregnancy.[2]
In summary, while adult toys can be a safe and enjoyable part of intimacy during pregnancy for many, it is essential to prioritize hygiene, choose body-safe materials, and maintain open communication with a healthcare provider to ensure it is a safe activity for your specific circumstances.